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Arch and Align

1.
Arch and Align
1:59
Free Lesson
Arch and Align
2.
Posture Drills
1:03
Free Lesson
3.
Feet, Ankle, Leg Strengthening
4:54
Free Lesson
6.
Arm Drills
3:05
9.
Arm Flick Up
1:08
10.
Arm Combinations
1:45
11.
Floating Basic
0:54